Bodyboarding vs Surfing: What’s the Difference?

bodyboarding-vs-surfing

When you hit the beach, you’ll likely see people riding waves on both bodyboards and surfboards. While both are fun, they’re quite different in style, skill level, and experience. Here’s everything you need to know on the bodyboarding vs surfing argument. We put this simple guide together so you can pick the best option for you! To be fair before we get started I am more than a little biased when it comes to surfing.

What Is a Bodyboard?

bodyboarding-vs-surfing-a-bodyboard

A bodyboard, also called a boogie board, is a short, soft board made of foam that you typically ride while lying down. Bodyboards are usually around three feet long. Typically a leash is used to keep your board close, but is attached to your arm. Because you lay down on them in the water, bodyboards are often easier for beginners to start with.

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Beginner Bodyboard Pros:

Easier To Learn:

Because you lie down on the board, your body is more stable. This makes it easier for beginners to catch and ride a wave without worrying about balance too much. You can start riding waves right away without much training or practice.

Easy To Carry and Store:

Bodyboards are light and portable. You can easily carry one back and forth to the beach. You have to worry about them taking up so much space and you won’t need tie-down straps for your car.

Great For All Wave Conditions:

Bodyboarding works well even when the waves are not very big or when the waves are steep…or when the waves are choppy. This means you can have fun even on days when the waves aren’t very good for surfing.

Anyone Can Do It:

Again because you lay down on a bodyboard and you don’t have to paddle like you do on a surfboard your overall fitness doesn’t matter as much. From little kids to older people, you can get out there and ride waves easily. Not to mention have a blast while you’re doing it!

Bodyboard Cons:

Bodyboarding is just not as cool as surfing (That’s just a joke…mostly).

What Is a Surfboard?

white surfboard

A surfboard is a much longer board, typically between 6 and 10 feet, made of foam and/or hard materials like fiberglass. Surfboards are designed to be ridden standing up. A leash is used so you don’t lose your board, but is attached at the ankle or calf. Fins on the bottom of the board for stability.

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Surfboard Pros:
  • You get a real feeling of flying while riding a wave.
  • Surfing provides more of a challenge.
  • It’s not boogie boarding…again just kidding.
Surfboard Cons:
  • Takes more time to learn balance and how to stand up.
  • Surfing provides more of a challenge.
  • Heavier and can be more difficult to carry and store.
  • More expensive.

Check out our guide on beginner surfboard sizes here

Safety Tips for Each

Bodyboarding

Even though it’s a beginner-friendly activity, it’s still essential to be aware of the ocean. Watch out for rip currents and stick to areas without rocks or other hazards. Wearing fins can help you paddle and steer better.

Surfboarding

Safety is crucial, especially for beginners. Always wear a leash to keep the board close, and start in areas with smaller waves. Learning to “duck dive” (diving under an incoming wave with your board) can also help you stay safe and in control.

Cost Comparison In Bodyboarding vs Surfing

Boogie Boards

These boards are generally much more affordable. A basic model can cost between $20–$40, while higher-quality bodyboards can go up to $100 or more.

Surfboards

Surfboards vary widely in price. Beginner foam boards start as low as $100, while high-quality soft top and fiberglass boards can cost $500–$1,000 or more, depending on the size and type.

Physical Benefits of Each

Bodyboarding

Bodyboarding offers a good cardio workout and strengthens your legs, especially if you use fins. It’s also a great way to build confidence in the ocean, as you stay low to the water and can focus on wave-riding without balancing.

Surfing

Surfing works out your whole body! Paddling strengthens your upper body, balancing on the board builds core muscles, and standing up engages your legs. Surfing also improves flexibility and coordination, making it a fantastic full-body workout.

Types of Boards and Riding Styles

  • Boogie Boards: Boogie boards are usually ridden lying down, but some riders kneel or even stand up to try tricks. Different boards come with unique features like varied lengths, thicknesses, and tail shapes (such as rounded or crescent tails) that affect performance.
  • Surfboards: Surfboards come in a wide range of styles for different wave conditions and skill levels. Longboards are ideal for smooth, flowing rides on smaller waves, while shortboards are more responsive and suited for bigger, faster waves. You’ll also find fish boards, funboards, and even foamies (soft-top boards for beginners).

Which One Is Easier to Learn?

For most people, bodyboarding is easier to learn. You don’t have to worry about standing up or balancing, so you can start catching waves right away. This makes it perfect for kids, beginners, or anyone new to the water.

Surfing, on the other hand, takes more time to learn. Standing up on a moving wave requires practice, and you’ll need good balance and coordination. Many new surfers practice “popping up” on land first to get comfortable before they try it in the water.

Bodyboards are a great way for those who are new to surfing to learn the feeling of being picked by waves and how to position yourself to catch waves.

Choosing the Right One for You

Consider Your Fitness Level

If you are just starting out, look for boards that are soft and easy to handle. Foam bodyboards or soft-top surfboards are usually a good choice for beginners no matter which one you want to try.

Think About the Waves And The Time You Have

If you live close to the beach and can regularly hit the waves you can’t go wrong either way. On the other hand, if you’re like me and have an hour-and-a-half drive to the water surfing can be difficult when the waves aren’t cooperating.

Match the Board to Your Size

No matter what you decide, your board needs to be the right size and weight for you. A board that is too heavy or too large can make it hard to learn and control.

Visit a Local Shop And Check Info Online.

If you are unsure, talk to experts at a local surf shop. You’ll also find tons of information on blogs and websites. These resources can help you pick a board that fits your body type, skill level, and the kind of waves you want to ride.

Get A Clear Picture Of Your Goals.

Think about what you really want to do. If you simply want to play in waves from time to time get a bodyboard and enjoy it as much as you can. For those of you who want a challenge and fly on top of the waves, start surfing.

Both provide a beginning that creates a deep connection to the ocean and a love for the waves.

Bodyboarding vs Surfing FAQs

Which is easier for beginners, surfing or bodyboarding?

Many beginners find bodyboarding easier because you lie down on the board. However, both sports need practice.

Is surfing more dangerous than bodyboarding?

Both sports have risks. Surfing might seem more dangerous because you stand up and face bigger waves. Always follow safety tips and use a leash. Never head out into the ocean in conditions that are above your abilities!

What type of board should I choose if I am new?

For beginners, a foam bodyboard or a soft-top surfboard is a good choice. They are easier to handle and safer.

How do I care for my board?

Rinse your board with fresh water after each use and store it in a cool, dry place away from direct sunlight.

Can I try both sports?

Yes! Many people enjoy both bodyboarding and surfing. Trying both can help you decide which one you like best.

Final Thoughts on the Bodyboarding vs Surfing Situation

When it comes to the boogie board vs surfboard argument, both offer unique ways to have fun in the ocean. Boogie boarding is perfect for easy-going wave rides and building confidence in the water, while surfing provides a more intense, challenging experience with greater speed and control. Whichever one you choose, you’ll be in for an exciting adventure on the waves!

Author

  • Hey Everybody! I'm Donny "The Surf Munkee" Miller. After learning to surf in my mid thirties, I've spent the past ten years loving almost every minute of my time in the water. Surfing has been one of the best things that has ever happened to me. I started this site to share some of the info about all the questions I had when I started surfing.

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